The Bikini Chef® Diet

The Bikini Chef® Diet book cover

Frustrated with your weight? Still waiting for the pounds to fall off week after week of eating salads here, cutting out bread there, and then caving in to late-afternoon cravings? The Bikini Chef® Diet is your key to permanent, lasting weight loss and lifestyle change. Why is this diet so effective? Because Susan Irby, creator of The Bikini Chef, has lived the yo-yo diet life. She gained over 30 pounds and lost it. She has experienced “depressed” eating, late night cravings, and feelings … [Read more...]

The Clean Separation

book cover

Has life as you once knew it changed all of a sudden? Are you feeling emotionally heavy, confused, or at a loss with your current situation? Any life changing event, be it a break-up or separation from a partner, a close friendship falling apart, the loss of a job, or even the passing of a relative, can all have a dramatic effect on your overall wellbeing. Appetites can diminish, or increase to the other extreme of binge eating and drinking; these are all common human responses during a … [Read more...]

The Complete Idiot’s Guide Quinoa Cookbook

Complete Idiot's Guide Quinoa Cookbook

Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day. … [Read more...]

Cooking With Susan

Cooking With Susan

A deliciously simple yet inviting collection of Southern recipes. Dating back to the 1940's, share the Irby family experience with these unique yet traditional favorites. Enjoy recipes such as Aunt Carolyn's Fabulous Coconut Cake, Southern Fried Chicken, Grandpa's Southern Cornbread, Pecan Balls and more. Additionally, get to know the Irby family through the authors personal accounts of family stories and get-togethers. "Cooking With Susan" also features Helpful Hints from Mom, Nutrition … [Read more...]

Boost Your Metabolism Cookbook

Boost Your Metabolism Cookbook

The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry PancakeOrzo Salad … [Read more...]

The $7 a Meal Healthy Cookbook

$7 a Meal Healthy Cookbook

With grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks. Inside, you'll find recipes that address every health concern? from high-fiber and low-sodium to no trans fat and low sugar? including: Guilt-free Cranberry SconesParmesan Orzo SaladOnion and … [Read more...]

The $7 a Meal Pressure Cooker Cookbook

$7 a Meal Pressure Cooker Cookbook

Today's new pressure cookers are the modern cook's ultimate time-saver-and now you can slash cooking time 70 percent and cut costs at the same time! In this one-of-a-kind collection, you'll find hundreds of delicious, nutritious recipes that won't break the bank, including: Rosemary Pork Shoulders with ApplesChicken BordeauxCatfish in Creole SauceSwiss Chard and Vegetables in Parmesan SauceMolten Fudge Pudding Cake For that slow-cooked taste in far less time, this cookbook is the perfect … [Read more...]

The $7 a Meal Quick and Easy Cookbook

$7 a Meal Quick and Easy Cookbook

It is possible to prepare affordable, nutritious meals in just minutes a day. With these clever culinary masterpieces, you will find the recipes you need to whip up delicious, deceptively inexpensive dishes that will have the whole family begging for more, such as Skillet Zucchini Quiche, Greek Pita Pockets with Tzatziki, Cassoulet Provencale, Ham and Sausage Jambalaya, Shrimp Pad Thai Stir-Fry, Sweet-and-Sour Meatloaf, and Five-Minute Chocolate Mousse. From soups, appetizers, entrées and … [Read more...]

The Giant $7 a Meal Cookbook

Giant $7 a Meal Cookbook

In this supersized edition, you'll find the delicious, deceptively inexpensive recipes you need to spice up family dining at your house--and save money at the same time! With more than 700 easy-to-prepare appetizers, entr?es, sides, and desserts, you will whip up great meals in no time--at a great price! You'll find such low-cost culinary masterpieces as: Caprese Salad Peanut Chicken Soup Citrus-Glazed Shrimp Herb-Crusted New York Strip Steak Slow Cooker Lasagna Crab and Spinach … [Read more...]

The Substitute Yourself Skinny Cookbook

Substitute Yourself Skinny Cookbook

Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations-proving once and for all that you can have your chocolate molten cake, and eat it too! In this calorie-slashing collection, Bikini Chef-to-the-stars Susan Irby offers 175 inventive recipes for switching up ingredients that keep calories to a minimum. Here, you'll get expertly crafted recipes that include offerings for every meal of the … [Read more...]