First for Women : I forgot I could feel this good!

First for Women : "I forgot I could feel this good!" Susan Irby, now Certified in Food Healing, shares her story of reaching the bottom and recognizing healing foods were her way up and out... Pick up your copy of First for Women magazine, the July 31st, 2017 edition to read the full story of Susan's health and recovery journey... Do you desire to feel better? You CAN live a healthy, happy, pain-free life! Let Chef Susan and Ward Bond, PhD help you in your personal journey. There … [Read more...]

The Bikini Chef®

The Bikini Chef® brand was created by Susan Irby, a Certified Fitness Nutrition Specialist and Certified Food Healer.  Susan is the creator of the concept, recipes, and content behind the brand which promotes living well through fitness and “figure flattering flavors”. What began as a cute, catchy nickname after sharing family stories of cooking on the lake in their bathing suits, The Bikini Chef® name has grown into a brand representing health and wellness. The Bikini Chef® leads by example … [Read more...]