The $7 a Meal Healthy Cookbook

The 7 A Meal Healthy CookbookWith grocery bills on the rise and the economy on the slide, you may think you’re going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks. Inside, you’ll find recipes that address every health concern? from high-fiber and low-sodium to no trans fat and low sugar? including: Guilt-free Cranberry SconesParmesan Orzo SaladOnion and Mushroom RisottoChicken Tortellini with SquashSpicy Chinese Beef and BroccoliTurkey Spring RollsBaked Stuffed Tex-Mex TroutSweet Potato PuddingPeanut Butter Chocolate Bars Comes complete with cost per meal, nutritional information, and cooking and preparation tips? because eating well doesn’t have to cost a fortune!

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