Welcome to Susan Irby
Susan Irby is one of the nation’s foremost experts in fitness nutrition and recipe development, an accomplished public speaker and media personality. Susan is author of 9 recipe and wellness books including her latest book, hailed your key to permanent, lasting weight loss and lifestyle change The Bikini Chef® Dietavailable now.

Current Projects

Cooking Susan
Boost Your Metabolism Cookbook
The 7 A Meal Healthy Cookbook
The 7 A Meal Pressure Cooker Cookbook
The 7 A Meal Quick And Easy Cookbook
The Bikini Chef Diet
Are you interested in booking Susan Irby for an Appearance / Speaking Opportunity? Request Susan

Susan Irby Blog

Cooking Susan

Cooking With Susan

A deliciously simple yet inviting collection of Southern recipes. Dating back to the 1940′s, share the Irby family experience with these unique yet traditional favorites. Enjoy recipes such as Aunt Carolyn’s Fabulous Coconut Cake, Southern Fried Chicken, Grandpa’s Southern Cornbread, Pecan Balls and more. Additionally, get to know the Irby family through the authors personal […]

The Substitute Yourself Skinny Cookbook

The Substitute Yourself Skinny Cookbook

The Substitute Yourself Skinny Cookbook: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!

The Giant 7 A Meal Cookbook

The Giant $7 a Meal Cookbook

In this supersized edition, you’ll find the delicious, deceptively inexpensive recipes you need to spice up family dining at your house–and save money at the same time! With more than 700 easy-to-prepare appetizers, entr?es, sides, and desserts, you will whip up great meals in no time–at a great price! You’ll find such low-cost culinary masterpieces […]